BED TIME YOGA

BED TIME YOGA

Hey Peeps! Welcome to 2 0 1 7. To kick off this year with the right amount of energy, a portion of good sleep is a must! Especially as a...

BABY CARRIER YOGA

BABY CARRIER YOGA

Ever wondered how to work out with a baby? Especially soon after birth where bonding is constantly needed? Then try out Baby Carrier Yoga....

D I Y  Yoga Mat Spray

D I Y Yoga Mat Spray

Hey Yogis, my little beanie allows me some time off today, so I thought about using this to share another quick DIY Tutorial with...

BABY BELLY YOGA

BABY BELLY YOGA

Pregnancy is a miraculous time in every woman’s life but adjusting to all the changes happening inside the body can sometimes also trigger...

P O O L  YOGA

P O O L YOGA

It`s S U M M E R  T I M E ! So instead of practicing in a hot studio, why not bringing your practice with you into the pool (ocean or...

AIRPLANE YOGA

AIRPLANE YOGA

What I love about Yoga? That you can do it really ANYTIME EVERYWHERE.. even on a tiny plane!! If you follow our journey / life more...

JETLAG YOGA

JETLAG YOGA

If we travel across a number of time zones our body clock will be out of synch and we experience this so called JETLAG. But not just our...

THURSDAY TUTORIAL: Gomukhasana

THURSDAY TUTORIAL: Gomukhasana

Hello Peeps, you might noticed that there was no Thursday Tutorial last week? Sorry for that but I had a kinda good reason:  Sundering in...

LITTLE YOGA DICTIONARY

LITTLE YOGA DICTIONARY

When it comes to yoga, one often hears the most exotic and unusual terms and therefore it can easily happen that someone feels overwhelmed...

YOGA TRAVEL ESSENTIALS

YOGA TRAVEL ESSENTIALS

Time to hop on the plane and escape. While Penang gets floated with crowds of people celebrating Chinese new year, we decided to...

THE ANCIENT ART OF SMUDGING

THE ANCIENT ART OF SMUDGING

I am a kinda freak when it comes to incense. Seriously our house constantly smells! Either from food after cooking, from essential oils or...

THURSDAY TUTORIAL : Ustrasana

THURSDAY TUTORIAL : Ustrasana

Hey Yogis! It`s time for a new project here on YOGALOVEBYLISA. So we are going to pimp this blog with some funky asanas! Which means from...

Y I N  QUICKIE

Y I N QUICKIE

Sequence for the meridian of the Lung, Heart and Intestine. Emotionally those meridians are connected with sadness and courage as well as...

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